Natural Vitality Calm Magnesium Supplement, Sweet Lemon Flavor Drink Mix, 8 Ounces

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 We LOVE magnesium for the mood benefits. But the fact is, magnesium is essential for over 300 processes in the body, yet most of us dont get enough of it. So even if youre sipping for serenity, know that youre doing so much more for your wellbeing.
 Our favorite benefit of magnesium, of course, is how well it works to support a balanced mood and healthy response to stress. It also eases tension and helps you relax.* Magnesium helps ease tension so you can relax for a good nights sleep.*
 When we say magnesium is an essential mineral, we mean it. Your muscles need it in order to contract and relax. The means the more active you are, the more you need it to help support healthy muscle function.*
 Magnesium protects the lining of your nerves and helps your nerves talk to each other. Ultimately, this supports healthy overall nerve and brain function.*
 Another reason to love magnesium? Your heart. Not only does it help maintain healthy blood pressure levels, but its also required for normal heart contraction.* Keeping up your daily levels of magnesium helps you maintain healthy bones. When you dont get enough, your bodys ability to absorb calcium and vitamin D might be impacted.*