Father’s Day is a time to celebrate the men who have played pivotal roles in our lives. Whether it’s your dad, grandfather, or a father figure, it’s the perfect opportunity to show them how much they mean to you. One thoughtful way to express your appreciation is by giving the gift of health with supplements and products designed specifically for men. Overwhelmed? We’ve got you. See our guide below for products that can help dads stay healthy and energized.
MULTIVITAMINS: Multivitamins are a staple in any supplement regimen. They provide a broad spectrum of essential vitamins and minerals that might be missing from the diet. Men’s multivitamins typically contain higher levels of nutrients like additional lycopene, niacin, and zinc, which are crucial for energy, immune function, and overall well-being.
Omega-3 Fatty Acids: Omega-3 fatty acids are often called “the good fats” for good reason. They are vital components of every cell in your body and provide many health benefits, including support for the heart, brain, eyes, skin, and joints.
Probiotics: Probiotics are beneficial bacteria that support gut health. A healthy gut is crucial for digestion, immune function, mental health, and more. Many fermented foods, such as yogurt, kombucha, sauerkraut, and kimchi, are rich in probiotics. Additionally, various foods are fortified with added probiotics to boost their beneficial properties. If the dad in your life is not eating probiotics, he can get them into his diet via capsules and tablets.
Protein Powders: Protein is vital for muscle repair and growth, especially for dads who are active or looking to increase muscle mass. Protein powders are an easy and convenient way to ensure adequate protein intake, particularly post-workout. Vegetarian and non-vegetarian protein powders are available, with vegetarian options typically including soy, pea, and hemp protein, while non-vegetarian varieties often feature whey and casein derived from dairy.
Testosterone Support: – Healthy testosterone levels contribute to muscle mass, bone density, and sex drive. While some men maintain stable testosterone levels, others experience a decline of approximately 1% annually after age 45. If this concerns your dad, consider giving him a testosterone supplement to try.
Prostate Health: As men age, prostate issues become increasingly common and can significantly impact their quality of life. Supplements for prostate health, such as saw palmetto, beta-sitosterol, and pygeum, are commonly used to support and maintain prostate function. Incorporating supplements into a daily routine, alongside regular medical check-ups, can help men manage prostate health effectively as they age.
Self-care: Dads want to smell and look good, too. See our assortment of men’s soaps and perfumes, shower gels, and deodorant.
Celebrate Father’s Day with the gift of wellness and show your appreciation for all the dads out there who strive to stay healthy and active for their families.
Happy Father’s Day!
Psst: Check out our in-store sale featuring a men’s multivitamin and supplements for prostate health, probiotic bowel support, and male vascular sexual support.
***Also, don’t miss our upcoming in-store lecture about Allergy and Your Immune Health on Saturday, June 15, 11-12:30 p.m. See our flyer for more information and RSVP by calling the store at 215-361-7770. Add to your calendar: Google | Yahoo | Outlook | AOL. See you there!