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Features: Biotin, or vitamin H is part of the complex B vitamins. Along with helping the body metabolize fats and carbohydrates, biotin has been linked to improved hair health and maintaining proper function of the nervous system. Though its uncommon to have a deficiency in biotin, chronic smokers, alcoholics, pregnant women, those with Crohns and/or liver disease and anyone eating a diet loaded with processed foods are most likely to have a deficiency. Symptoms often reveal themselves through dry eyes, cracking on the sides of the mouth, scaly skin, depression and hair loss. Strengthen hair and nails: Though theres minimal research to support the effects of biotin on hair growth, theres strong evidence to support a deficiency will cause hair loss. Similarly, the vitamin may also help thicken nail cuticles and prevents breakage. A number of hair care companies are now including biotin directly in their products though Fyshe suggests taking biotin orally for optimal results. Improve the health of your skin: A biotin deficiency can lead to a variety of skin problems including rashes, acne, psoriasis, dermatitis and overall itchiness. B vitamins play a key role in the function of the nervous system and do affect hormone function, which suggests why depleting biotin levels can in turn play a significant role in skin health, says Fyshe. If skin isnt nourished from the inside out, toxicities will form throughout the nervous system and manifest itself on the skins surface. This is one of the biggest signs that suggest a deficiency in biotin or vitamin B. Certified Kosher & Gluten Free
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Biotin is a member of the B-complex family of vitamins. It plays a key role in the body and helps to support the health of the skin, nerves, digestive tract, metabolism and cells. Along with the other B-Complex vitamins, Biotin has the main function of helping your body to process energy, and of carrying cabon dioxide through your body. Biotin in an essential cofactor in the metabolism of nutrients including carbohydrates, fats and amino acids.…
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L theanine is an amino acid which can be found naturally in green tea. it has been shown to promote relaxation and a restful state without causing drowsiness or reducing alertness. It is suggested that l theanine can increase certain neurotransmitters and alpha waves produced by the brain which encourage a calming effect and promotes relaxation without drowsiness. L-Theaninehelps promote a restful, relaxed state and reduces stress. Features : Has been shown to promote deep…
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Country Life Biotin is a yeast free biotin. Biotin is a supplement that assists in the maintenance of hair and nails. Features : Biotin, or vitamin H is part of the complex B vitamins. Along with helping the body metabolize fats and carbohydrates, biotin has been linked to improved hair health and maintaining proper function of the nervous system. Though its uncommon to have a deficiency in biotin, chronic smokers, alcoholics, pregnant women, those with…
There are many health benefits of folic acid, as well as other B vitamins, and it is an essential part of a heart healthy diet. Lack of this important vitamin can lead to a host of problems including heart disease. Vitamin B12 is a water-soluble vitamin that keeps your nerves and red blood cells healthy. It is responsible for the smooth functioning of several critical body processes. It is possible for the body to develop…
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