MCT Oil is a fat produced from coconut oil and palm kernels. Due to the reduced chain length, MCTs are absorbed and then metabolized very rapidly. They are very efficiently converted into fuel for immediate use instead of being stored as fat. They are used as energy much faster than glucose and have over twice the calories per gram, making them an excellent energy source during intense exercise.
Medium Chain Triglycerides (from Coconut Oil), Prebiotic Acacia Fiber