Jarrow Formulas Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12 (e.g., cyanocobalamin). Jarrow Formulas Methyl B-12 protects nerve tissue and brain cells, promotes better sleep and reduces toxic homocysteine to the essential amino acid methionine. Also, vegetarians/vegans typically require B12 supplementation.
Ingredients :Methylcobalamin (Methyl B12)Other Ingredients: Xylitol, [cherry] or [lemon] flavor, citric acid, stearic acid (vegetable source), magnesium stearate (vegetable source), cellulose and silicon dioxide. Suitable for vegetarians/vegans.