Vitamin B2 otherwise known as Riboflavin is a water-soluble vitamin. Whatever is not used by the body is flushed out of the system, thats why there is a need to replenish your vitamin B2 on a daily basis. Sources of riboflavin include bread, cereals, green leafy veggies, soybeans, mushrooms, Brussel sprouts, broccoli, meats, dairy, nuts, and eggs. It plays a huge role in the bodys production of energy as well as other important and minor roles.
Vitamin B2 (riboflavin 5'-phosphate sodium); Other Ingredients: Microcrystalline cellulose, vegetarian capsule (carbohydrate gum [cellulose], purified water), *Farm Fresh FactorsTM, vegetable grade magnesium stearate (lubricant), stearic acid.