Nordic Naturals Omega 3 Formula provides approximately 690 mg of important omega-3 fatty acids in each serving, generously fulfilling the daily recommendations by international experts of a minimum of 500 mg per day. Omega-3 fatty acids are essential for good nutrition and overall wellness. Since the body cannot produce these fats, they must be consumed through diet or supplementation.

Ingredients :

Nordic Naturals - Omega-3 Formula Purified Fish Oil .Supplement FactsServing Size: 2 Soft GelsServings Per Container: 60Amount Per Serving % Daily Value*Calories18   Calories from fat18Total Fat   Saturated Fat   Trans Fat****Total Omega-3s  ****   EPA (Eicosapentaenoic    Acid)****   DHA (Docosahexaenoic   Acid)220 mg****   Other Omega-3s140 mg***** Percent Daily Values are based on a 2,000 calorie diet.**** Daily Value not established.  ‡ Natural TriglyceridesLess than of Cholesterol per serving. Other Ingredients: purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, water, glycerin, natural lemon oil),  natural lemon oil, d-alpha tocopherol, rosemary extract (a natural preservative).

Direction :

Two soft gels daily, with food, or as directed by your health care professional or pharmacist.

Safety Warning :

Consult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery.Keep out of the reach of children.

Legal Statement :

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease