Source Naturals is aware of the importance of proper rest and offers you a variety of Melatonin supplements to address occasional sleeplessness. Melatonin is an important substance for balance sleep. It is produced in a brain structure called the pineal gland, which is responsible for the circadian rhythms of the body. The eye receives information about the light and darkness of the day and transmits this information to the brain. When the sun sets, or there is less daylight, more melatonin is secreted to biologically prepare the body for sleep. Due to stress and natural aging, the production of melatonin can drop off dramatically. Melatonin supplementation has been found to decrease the time it takes to get to sleep and increase total sleep time.
Ingredients:
Vitamin B-6 (from pyridoxal -5' phosphate [Coenzymated]), Melatonin. Other Ingredients: sorbitol, mannitol, natural orange flavor, magnesium stearate, and stearic acid
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