Shiloh Farms Organic Black Chia Seeds, 8 Ounces
Shiloh Farms Organic Black Chia Seeds, 8 Ounces $8.79 6 in stock Free Shipping!
With about 11 grams per ounce, the fiber in chia seeds goes a long way toward promoting good digestion and contributing to a healthy colon.
Low in cholesterol and sodium, it has been shown that eating chia slows the bodys digestion of carbohydrates, which can help to stabilize blood sugar.
Chia seeds are an excellent plant source of Omega-3 fatty acids, essential fats needed to keep our hearts healthy and form cell membranes - particularly in the brain. In fact, chia seeds contain about 3 times the amount of omega-3s found in flaxseed.
Chia has a higher protein content than most other seeds or grains, and it is a complete protein, meaning it contains all of the essential amino acids.
Chia seeds are also a good source of phosphorus, manganese, and zinc.
Size: 8 Ounces
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