Micronutrients in Breast Cancer Prevention
October 07, 2024
0 Comment
October is Breast Cancer Awareness Month, a time dedicated to spreading knowledge and offering support to those affected by breast cancer. Breast cancer remains a critical global health issue, with millions affected worldwide. While traditional
Read moreProbiotics, Polyphenols & Plant-Based Solutions
October 01, 2024
0 Comment
In the latest episode of "Nutrition Nutz," we focus on the incredible benefits of probiotics, polyphenols, and plant-based solutions. Our host, Jim Wilk, brings us insights from a recent health convention in Orlando, Florida, and
Read moreI’ll Have Mine with Pumpkin Spice – You?
September 24, 2024
0 Comment
When the first leaves show hints of gold, many seek out anything pumpkin spice - lattes (PSLs), candles, fragrances, cosmetics, and pumpkin-flavored everything. What is it about this spice blend that triggers a frenzy every fall?
Read moreSupplements for Gut, Adrenal and Thyroid Health
September 17, 2024
0 Comment
In last week's episode of Nutrition Nutz, we discussed the intricacies of gut health and its impact on overall wellness with naturopathic medical doctor Mark Stengler. Dr. Stengler's extensive background in naturopathic medicine and his
Read moreHydrolyzed Collagen’s Transformative Power
September 10, 2024
0 Comment
In our latest podcast episode, we discuss the transformative power of hydrolyzed collagen with our special guest, Jim Caras, a health and nutrition industry veteran. Jim shares his compelling journey from personal struggles with weight
Read moreWays to Brighten Shorter Days
September 04, 2024
0 Comment
The days are growing shorter. How are you feeling? For some of us, as the days grow shorter and the sunlight dwindles, there's a shift in our mood, energy levels, and overall well-being. Understanding these
Read moreRedd Remedies’ Herbal Solutions for Stress
August 27, 2024
0 Comment
In the latest episode of Nutrition Nutz, we delve into the impactful issue of stress and how it can silently undermine your health. Our guest, Dan Chapman, CEO and founder of Redd Remedies, shares his
Read moreWhat is Homeopathy?
August 19, 2024
0 Comment
Homeopathy has intrigued and puzzled people for over two centuries. Whether you’re familiar with it or just starting to explore the world of natural remedies, understanding what homeopathy is and how it's used today can
Read moreCelebrate National Relaxation Day with the Soothing Art of Coloring
August 15, 2024
0 Comment
Happy National Relaxation Day. Click the image for a printable coloring page. Enjoy!
Read moreRegenerative Farming and Cutting-Edge Collagen
August 12, 2024
0 Comment
Have you ever wondered how regenerative organic farming can revolutionize health and heal the planet? Join us for an inspiring conversation with Jordan Rubin, co-founder of Ancient Nutrition Company, who shares his transformative journey into
Read moreThe Secrets of Centenarians
August 05, 2024
0 Comment
August is officially National Wellness Month—a time to prioritize our health, nurture our bodies, and embrace habits that lead to long-lasting well-being. But what if we could learn directly from those who have lived the
Read moreBeyond the Backpack – Nutritional Supplements for a Successful Year
July 31, 2024
0 Comment
As the back-to-school season approaches, we’re bombarded with ads for the latest fashion trends, stylish backpacks, and must-have school supplies. But while new shoes and notebooks are important, what about the essentials that fuel a
Read moreThe Power of Peptides and Aged Garlic
July 23, 2024
0 Comment
In the latest episode of our podcast, we delve into the fascinating world of peptides, aged garlic extract, and holistic health with the expert James LaValle. LaValle, a leading authority on peptides and a prolific
Read moreSupport Your Gut Microbiome to Sleep Well
July 16, 2024
0 Comment
The complex relationship between our gut microbiome and various aspects of human health has been the subject of increasing interest in recent years. A pivotal area of focus is how our gut microbiota impacts sleep
Read moreAmerica’s Most Treasured Supplements
July 09, 2024
0 Comment
The supplement industry continues to evolve, driven by changing consumer preferences, emerging research, and innovative product developments. The SPINS "What's Supp" May 2024 report sheds light on several key trends and standout supplements shaping the
Read moreSummer Nails that Glow and Grow
July 02, 2024
0 Comment
Summer is the time for tips and toes to shine! Whether flaunting your fingers with a fresh manicure or showing off your toes in sandals, keeping nails healthy is key to looking and feeling your
Read moreCatalysts of Life: Enzymes
June 25, 2024
0 Comment
Enzymes are produced in the cells of living organisms. They are vital proteins that catalyze and speed up biochemical reactions essential for life. Without enzymes, these reactions would occur too slowly to sustain life. Let's
Read moreElectrolytes Save the (Heat Wave) Day
June 18, 2024
0 Comment
Well, folks, it's that time of year again: heat waves that turn your front yard into the Sahara and your car into a mobile sauna. As we navigate this scorching ordeal, it's essential to stay hydrated.
Read moreHealth-Focused Father’s Day Gifts
June 11, 2024
0 Comment
Father’s Day is a time to celebrate the men who have played pivotal roles in our lives. Whether it's your dad, grandfather, or a father figure, it's the perfect opportunity to show them how much
Read moreBreathe Well with Essential Oils
June 04, 2024
0 Comment
Breathing is one of the most fundamental processes of life, yet we often take it for granted. However, for those suffering from respiratory issues, the simple act of taking a deep breath can be a
Read moreSunscreen Ingredients to Avoid and Alternatives
May 28, 2024
0 Comment
Protecting your skin from the harmful effects of UV radiation is essential for preventing sunburn, premature aging, and skin cancer. However, not all sunscreens are created equal and some contain ingredients that can harm your
Read moreThe Colloidal Silver Lining
May 21, 2024
0 Comment
In the realm of natural remedies, colloidal silver stands out as a versatile and potent antimicrobial agent. This suspension of microscopic silver particles in a liquid base has a long history of use in combating
Read moreVitamin D and Cancer Immunity
May 14, 2024
0 Comment
Researchers from the Francis Crick Institute, the National Cancer Institute (NCI) of the U.S. National Institutes of Health (NIH), and Aalborg University in Denmark have discovered that vitamin D promotes the growth of a specific
Read moreSipping Serenity This Mother’s Day
May 07, 2024
0 Comment
Mother's Day is a wonderful time to celebrate the incredible women who fill our lives with love and warmth. Why not treat the special women in your life to a thoughtful and healthful gift of
Read moreDandelions: The Nutritious Weed
April 30, 2024
0 Comment
Sigh, the humble dandelion. Nature's way of sprinkling a bit of sunshine on our lawns and fields is everywhere to the delight of children and the dismay of homeowners and gardeners. But what if I
Read moreHealth Tips from Trees
April 22, 2024
0 Comment
In the hustle and bustle of modern life, we often overlook the silent wisdom of the elders standing tall around us: trees. These majestic beings, some living for hundreds or even thousands of years, have
Read moreStudies on Supplements for Healthy Aging
April 16, 2024
0 Comment
Society's views on aging have undergone a significant shift in recent years. It's moving from a perception of aging as a period of decline and inevitable health issues to one that emphasizes healthy aging and
Read moreSeeing Clearly Beyond the Eclipse
April 10, 2024
0 Comment
As we marveled at the beauty of Monday's solar eclipse, we diligently protected our eyes. The care we took during this celestial event served as a good reminder that year-round vigilance is needed to maintain
Read moreAdd Supplements for Tax Season Stress Relief
April 02, 2024
0 Comment
Ah, it's tax season. That special time of year when you find yourself knee-deep in receipts, forms, and a growing sense of dread. It's enough to make even the most zen among us start stress-eating
Read moreEaster Renewal: Revitalize Your Health This Spring
March 26, 2024
0 Comment
Spring is a time of renewal marked by Easter and other celebrations that symbolize new beginnings and rejuvenation. As flowers bloom and the weather warms, many of us are inspired to refresh our health routines
Read more